Built for nurses. By someone who gets it.

You did your shift.
This is yours.

A private space where nurses unload what they can't carry — and trust it won't be forgotten.

Free forever. Pro from $9.99/mo. Cancel anytime.

Breathe in
4 in · 7 hold · 8 out
11:02●●● ▮
OffShift
Good evening.
You did your shift. What do you need right now?
Unload My Head
Remember This
What's Coming Up
Just Need a Moment
RECENT MOMENTS

Four things. That's it.

No dashboards. No productivity guilt. Just what you actually need after a shift.

Unload My Head

Type anything after your shift. No format needed. You get a calm reflection back — not advice, just acknowledgment. Any tasks you mention become reminders automatically.

Remember This

One thing you don't want to forget. Type it or speak it. We'll remind you when it matters — by text, email, or push notification.

What's Coming Up

Nothing falls through the cracks. See your reminders, upcoming deadlines, and license renewal countdown — all in one quiet place.

Just Need a Moment

Take a breath. Select how you're feeling, get a few calm words back, and try a guided 4-7-8 breathing exercise. Two minutes. You've earned it.

Your private space.
Nobody else's.

Encrypted

Your entries are encrypted before they're stored. Not even we can read them.

Never shared

Never shared with your employer, hospital, or licensing board. Period.

Delete anytime

One tap deletes everything. All your data, gone. No questions asked.

Built for the 62% who are burned out

4.3 million US nurses. Zero apps built specifically for post-shift mental decompression. Until now.

4.3M
US nurses, every one of them carrying a shift home
62%
report burnout — and most have nowhere to set it down
0 → 1
apps made for this, until OffShift
I just need somewhere to dump everything in my head after a 12-hour shift. I don't want a therapist. I don't want a to-do app. I just want to let it go and know nothing will be forgotten.
— What nurses told us during research

Ready to let it go?

Free forever. No credit card. Install on your phone in 30 seconds.

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